BUILD YOUR BETTER SELF
Transform your body, sharpen your mindset, and unlock the best version of you. Through smart training, tailored nutrition, and lifestyle mastery, we’ll help you build lasting strength, confidence, and unstoppable momentum.
accelerate YOUR Results!
Ready to shift your training to the next gear?
Personal Fitness Achievements
Fitness Model Key Achievement Front Cover Men’s Health magazine Sept 2012
Competitive Bodybuilding – INBA / PNBA
- 1st Place & Overall Champion Mr Sydney 2013
- 1st Place & Overall Champion NSW State Titles 2013
- 1st Place 2013 Novice World Champion 2013 Xanthos, Greece
- 1st Place & Overall Champion VIC State Titles 2015
- 1st Place PNBA Pro Qualifier VIC State Titles 2015
- 1st Place INBA Amateur World Champion 2015 Dubai UAE
- 2nd Place PNBA Pro World Championships 2015 Dubai UAE
- 3rd Place PNBA Pro World Championships 2018 Prague, Czech Republic
- 3rd Place PNBA Pro Classic Physique Natural Universe 2018, Brisbane, QLD
- 1st Place PNBA Pro Classic Physique World Cup 2018, California USA
- Tailored training and nutrition plans designed to fit your goals, lifestyle, and body — for real, lasting results
- Train with experienced coaches who provide the support, accountability, and knowledge you need to succeed.
- We combine fitness, nutrition, recovery, and mindset coaching to help you build healthier, lasting habits.
- Our structured, science-based programs deliver visible transformations and measurable progress you can trust.
- Join a positive, motivating fitness community that celebrates your wins and keeps you inspired.
- We prioritise smart training, mobility, and recovery to prevent injuries and support long-term wellness.
Nutrition
Transform your body from the inside out with smart nutrition. Our approach helps you build lean muscle, burn stubborn fat, balance hormones, and improve gut health — giving your body the fuel it needs to perform at its best every day.
Training
Elevate your fitness journey with structured, results-driven training designed for real transformation. We focus on technique, progression, and consistency to help you build strength, improve endurance, and reshape your body with sustainable, science-backed methods that deliver long-term results.
Lifestyle
True change happens when fitness becomes a lifestyle. We help you optimise daily habits to lower stress, improve sleep quality, reduce toxins, and accelerate recovery — so you can feel energised, perform at your peak, and live with confidence.
CALL TO REQUEST AN APPOINTMENT
Send us a Message
Feel free to get in touch with us.
Reviews
Hear From Our Happy Customers
S
Sarah T
3 weeks ago
"Life-changing results!"
TJP Fitness completely transformed how I approach health. I’ve lost weight, built muscle, and finally feel confident in my own skin. The personalised guidance and made all the difference.
J
James P
4 weeks ago
“More than just a workout plan.”
The support goes way beyond the gym. From nutrition to mindset, every aspect of my lifestyle has improved. I sleep better, train smarter, and have more energy than ever before.
E
Emily N
2 weeks ago
“The best investment I’ve made.”
I’d tried countless programs before, but nothing stuck. TJP Fitness gave me structure, motivation, and real results. I’m stronger, leaner, and finally excited about my fitness journey again.
S
Sarah T
3 weeks ago
"Life-changing results!"
TJP Fitness completely transformed how I approach health. I’ve lost weight, built muscle, and finally feel confident in my own skin. The personalised guidance and accountability made all the difference.
J
James P
4 weeks ago
“More than just a workout plan.”
The support goes way beyond the gym. From nutrition to mindset, every aspect of my lifestyle has improved. I sleep better, train smarter, and have more energy than ever before.
E
Emily N
2 weeks ago
“The best investment I’ve made.”
I’d tried countless programs before, but nothing stuck. TJP Fitness gave me structure, motivation, and real results. I’m stronger, leaner, and finally excited about my fitness journey again.
